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Introducing the Bookaholics Podcast, a safe place for reading junkies who obsess over books, authors, bookstores, book news, and book trivia. You’re invited to nerd-out with book reviews, author interviews, our habit, and other bookish things . Enjoy Interviews with those in the book business. Meet new authors. Explore curating your library with new genres and discover new authors. revisit the classics with a twist. Your host Deirdre Pippins, also known as Ms. Media Content, is a board member for her local library, content creator, copywriter, and business owner. She has traveled extensively throughout the world because of the influence of books she’s read. Remember to subscribe to the podcast, follow us Instagram @truebookaholic. You can also email us at readingjunkie@book-a-holic.com. Don’t forget to support your local library and independent bookstores. The Bookaholics Podcast ”For those who can’t get enough of that bookish stuff.”
Episodes
Friday Sep 16, 2022
Friday Sep 16, 2022
Heather Mathes began modeling in 1988. She continued modeling professionally after graduating from the Ohio State University with a B.S. in Marketing in 1993 before signing her first contract fit modeling with a major national retailer in 1996. She did this unconsciously as these methods became her norm. These methods and more are what she shares in her book PAID TO BE PERFECT: THE SECRET TO FINDING YOUR PERFECT. She lives in Columbus, OH with her husband, her son, and her dog.
00:00:00 An intro to Heather Mathes
00:00:45 What is Paid to Be Perfect about
00:03:46 Confusing thoughts/messages
00:06:45 What exactly is a fit model?
00:09:40 What exercise can do to your body?
00:17:05 Different bodies
00:20:28 My perfect foods
00:22:00 Inflammation
00:25:00 Set your mind to living a complete life
00:28:15 Skincare
00:34:20 Contact Information
Heather Mathes’ Links
Website:
https://www.paidtobeperfect.com/
Instagram:
https://www.instagram.com/heathersbook/
Facebook:
https://www.facebook.com/fitmodelsecrets/
Links to The Bookaholic
Remember to subscribe to the podcast – Apple, Spotify, Google or wherever you listen to podcasts.
www.book-a-holic.com
Website: www.book-a-holic.com
YouTube: youtube.com/bookaholic-DeirdrePippins
Instagram: @truebookaholic
Facebook: @truebookaholic
Pinterest: @truebookaholic
TikTok: @truebookaholic
Twitter: @truebookaholic1
LinkedIn: https://www.linkedin.com/in/deirdre-pippins-38338a214/
Email: readingjunkie@book-a-holic.com
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